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Weekly emails reviewing the following topics:

Intro: What's the Problem With Sugar?

Day 1: Top 10 Ways to Break Your Sugar Addiction

Day 2: Sugar Alternatives and Cravings

Day 3: Sugar-free Breakfasts

Day 4: Avoiding the Afternoon Slump and Sugar at Night

Day 5: Avoiding Sugar in the Real World

PLUS

A sample meal plan and inspiring recipe book!

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\"We love this challenge as a starting point on a health journey or as a health reset. You've got this\"

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